Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Thursday, July 28, 2011

Week 24 - Back from vacation in NYC

So I noticed a few things while I was on vacation in NYC....

Guys are flirting with me now.... people are nicer to me now that I have lost weight.... and all people want to socialize with eating and drinking.

SIGH....

So a few bad food choices happened... but that isn't going to get me down.  I happened upon the "Big Apple" during the hottest heat wave in 60+ years!  I walked tons... very proud of myself.  I didn't take one single taxi the whole time.  I even skimped on subways too!!

Get this!  I toured the Empire State Building.  The elevator takes you to the 80th floor where you wait in a cue to go onto the observation deck via elevator for the last 6 floors.  I didn't want to wait in line for an hour - so I asked if I could take the stairs.  You read it correctly... I ASKED to take the STAIRS - up 6 flights.  I did it... (panted a little bit for the last flight) but I was so proud of myself.  It was a beautiful view!

I even took the first 6 flights back down before catching the elevator again :)

I can't get over the changes I'm seeing.  My shoe size has changed, my ring size has changed... and I was finally able to shop at H & M for clothing for the first time in my life... buying a size 12.  I also went to another store and bought an XL in juniors clothing  :)

So yes - you can assume I shopped my way through NYC versus eating my way through NYC!

Here is a before and after update from NYC:

Wednesday, May 25, 2011

Week 13 - Revising Goals

OK... just a quick post about revision of goals.  Like some sort of circus freak - I though I could keep losing about 5 lbs a week... so I would hit my goal in about 6-7 months.  I was nuts!  I was getting down on myself because I couldn't keep up with that goal plan.

Now I know how my body loses weight.  It is like a system - 1-2 lbs at best one week, then 6 lbs the next week.... excluding the week when I have the monthly visit - because I add 1-2 lbs that week.  I'm going to revise my goal to about 5 lbs every other week.

If I keep on that trend... this is what should happen:

Starting Weight 285
By my birthday 215-210
Lake Trip 205
6 month follow up visit with doc 190 (but I really want 185 :)
First cruise ever - 185 -180 (planned to celebrate 100 lbs gone!)
Halloween - 164 (Initial goal weight)
Christmas Eve - 145 (Surgeon's Goal Weight)

Wouldn't that be a GREAT Christmas Present to myself?